The Cowboys begin their 2026 preseason Saturday, and the draw is not gentle: Aug. 15 at Lumen Field against the Seattle Seahawks, the defending Super Bowl champions.
The schedule details below are from the team's announcement.
Three games, one at home
- Saturday, Aug. 15 - at Seattle. The exhibition opener, and a preview of a return trip: the Cowboys also visit Seattle in December during the regular season.
- Saturday, Aug. 22 - at Arizona. The team breaks training camp in Oxnard, California around Aug. 21 and heads straight to the Cardinals, another opponent that reappears on the regular season schedule Nov. 1 at AT&T Stadium.
- Friday, Aug. 28 - vs. New Orleans, 7 p.m. The only preseason game at AT&T Stadium, and it comes with a storyline: the Saints are coached by Kellen Moore, the former Cowboys quarterback and offensive coordinator.
Why only one home game
With 17 regular-season games, the NFL alternates which teams get the extra home date, and this is the Cowboys' year to carry nine regular-season home games with just one preseason date at home.





